The raw reality of food | Raw food diet workshop for adults

SNFCC Member, Young, Family, Senior Registrations period has ended.

In this workshop, we will get to taste the raw side of eating. We will learn the reasoning, benefits and disadvantages of a raw food diet, and ways in which we can integrate it into our daily lives. How it affects our health and whether it helps us eat in a balanced way, in harmony with nature. Through raw food recipes, we will partake in a gastronomic tasting of a diet that includes all meals of a day. At the end of the workshop, participants will prepare their own raw food recipe.

Design – Implementation: Anastasis Parasidis, Holistic Dietitian-Nutritionist specializing in Nutrition and Mental Health, founding member of the Greek Center of Mindful Eating

Saturday, November 25 | 11:00–13:00
Kids Lab, National Library of Greece

Up to 20 participants - Members only

Preregistration for Members’ November activities starts on Nov. 01 at 12.00


Saturday, November 25, 2023 11:00 AM


NLG Kids Lab, Stavros Niarchos Foundation Cultural Center
364, Syggrou Ave.
176 74 Kallithea

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